My name is_____________________.
I promise that 2024 will NOT be a repeated and defeated event of the race I ran in 2023. When I step out of the running blocks of life in 2024, things WILL be different.
I can do this...
I Believe You Can...!
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Don't allow troublesome matters to overtake your mind. What you do for yourself makes the difference.
4 - Prime Time Principles:
- Your past wasn't meant to hurt you, it was sent to hoist you up higher for success.
- When you decide to tell your story, the world will get pay you big bucks for changing people's Iives.
- It's not over until the "facts begin to sing" so, sing your song loudly.
- Don't live so much from those past experiences. Start living life for your future expectations to come.
Paint your life anew now, so everything else can fall-in-place.
I Believe You Can...!
#faith #determination #peace #power #itspossible #highlyfavor #positivity #boldness! #blessed #candoattitude #change #wealth #health #prosperity #fitness #foods #mindset
Title: Hydrating For Health: The Importance of Drinking Water While Working
In our fast-paced, productivity-oriented world, it's easy to become so absorbed in our work that we forget to take care of our most basic needs, like staying hydrated. Drinking water throughout the day is essential for maintaining good health, and its importance cannot be overstated, especially during work hours.
Hydration and Physical Health
Water is crucial to several bodily functions. It aids in digestion, nutrient absorption, energy production, and toxin elimination. It's a vital component for our brain, heart, and muscles to function correctly. Even a slight degree of dehydration can impair these functions and result in symptoms like fatigue, headache, and difficulty concentrating.
Hydration and Cognitive Performance
Beyond physical health, hydration also directly impacts our cognitive performance. Studies have shown that even mild dehydration can impair various aspects of brain function, including attention, coordination, and complex problem-solving skills.
Drinking enough water keeps your mind sharp, improves your concentration, and helps maintain high cognitive performance throughout the day. This can make a significant difference in your productivity levels and the quality of work you produce.
Hydration and Overall Well-being
Drinking water also contributes to your overall well-being. It helps regulate body temperature, supports joint health, and can even contribute to weight loss by promoting feelings of fullness and boosting metabolic rate. Adequate hydration can also help improve mood and alleviate symptoms of stress and anxiety, which are common in the workplace.
How to Stay Hydrated at Work
Now that we understand the importance of drinking water while working, here are a few tips to help you stay hydrated throughout the day:
Keep a Water Bottle at Your Desk: Having a water bottle within reach will serve as a constant reminder to drink water. Choose a reusable bottle to reduce plastic waste.
Set Reminders: Use technology to your advantage. Set reminders on your phone or computer to drink water every hour.
Hydrate with Foods: Not all your hydration has to come from drinking water. Foods like cucumbers, watermelon, and berries are high in water content and can contribute to your daily hydration needs.
Flavor Your Water: If you find plain water boring, try adding a slice of lemon, cucumber, or infuse it with herbs like mint for a refreshing twist.
Monitor Your Hydration Levels: Pay attention to signs of dehydration, such as dark yellow urine or feelings of tiredness, dizziness, or confusion.
In conclusion, drinking water is not just about quenching thirst; it's a vital habit that contributes to our physical health, cognitive function, and overall well-being. So next time you delve into your work, remember to keep that bottle of water at hand. Your body and mind will thank you! #health #motivation #Water
I always take my insulated tumbler. Drinking water while working is crucial for maintaining hydration and overall well-being. Staying hydrated helps boost concentration, energy levels, and productivity. Make it a habit to drink water regularly throughout the day to keep yourself refreshed and at your best.
Health professional with a MPH, looking to pivot over to onboarding, employee training, HR or recruiting! #jobsearch #health
Workplace Mental Health
Its no surprise that more than half us will experience some sort of stress and or anxiety during our working lives. This is very common due to many people over working themselves and spreading themselves thin. Listen to Tom Oxley break down this topic and help us understand how to manage Workplace Stress and Anxiety!
We are going to organize our new online platform, which is related to health, this system is providing you new services of health named “Actually Health Chat”. A person can easily tell all the symptoms, then our chatbot will give you complete guidance about your issue. https://actuallyhc.com/ #health
Been searching for too long, hopeful for a solid offer before the new years!! #herestoagreat2023 #newcareer2023 #health education #jobsearch #workfromhome # #advice #interview #application #hiringevents # #
I didn't stay. I left after 6 months.
#respiratorytherapy #respiratoryhealth #respiratory #jobsearch #health #hiring #instagood #ronanhrsolutions.com Join a national leader in providing ventilators, oxygen, sleep apnea treatment, wound care solutions, and home medical equipment. We help patients lead a more comfortable and productive life by keeping them engaged in their care and empowering them to manage their health and treatment at home. We provide high-quality medical products, services, and outstanding customer care through hundreds of locations across 45 states. We seek qualified Respiratory Therapists (RRT / CRT / RN) to join our team to educate, train, and monitor patients using ventilators, PAP therapy, home oxygen, and other respiratory equipment. You’ll use your clinical skills by assessing patient needs and communicating your findings to the physician. Our model of care ensures patients receive quality care specific to their needs and medical condition. Kindly submit a resume for immediate consideration to recruiter@ronanhrsolutions.com Certifications, License, Registrations Credentials as a respiratory therapist, Registered Respiratory Therapist (RRT), or Certified Respiratory Therapist (CRT) are preferred. Still, other medical certificates may be acceptable (e.g., RN, LPN, LPV) depending upon state licensure laws. Must be licensed in the primary state of the home office as required by state law and provide a copy of the license to the location. Must possess a current driver’s license and commercial driver’s license as required by law Benefits 401k Medical, Dental, and Vision Life Insurance and Disability Generous Paid Time Off and Paid Holidays Employee Discount Program Employee Recognition Program Bonus and Incentive Opportunities Cellular phone reimbursement and so much more!
I loved my job we had all we needed to be able to do our job
When searching for a job, it's important to take care of your health, including staying hydrated. Drinking water throughout the day can improve your physical health, cognitive performance, and overall well-being. Consider using Jobcase along with other job search providers to find opportunities that align with your goals and values. Don't forget to keep a water bottle at your desk, set reminders, hydrate with foods, flavor your water, and monitor your hydration levels. Stay healthy and motivated in your job search!