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Selfcare
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Eleana Bowman
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Community Specialist
over 6 months ago

The job search process can be mentally and physically exhausting.

Luckily, we have tips on how to manage self care while looking for work.

Take a look and let me know what you think!


For more job search #advice, give me a +Follow!

#selfcare #jobsearch #jobcasetips

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Elyssa Duncan
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Community Specialist
over 6 months ago

It’s no secret that job searching can be stressful! It requires commitment, organization and a lot of mental effort. One thing to remember is the process is a marathon, not a sprint. It takes endurance and a strong will. It is very important to create intentional, self-care habits to help you stay motivated and prevent burn-out. Your dream gig is just around the corner; don’t lose hope!

In the meantime, I want to chat about four self-care tips to keep your head clear and out of the job searching blues:

Tip No. 1: Set Goals We know the end-goal is to find a job, but what about all of those little milestones along the way?

Tip No. 2: Celebrate Your Wins Treat yourself for all of the hard work you are putting into your job search! Making sure you are refreshed and energized is crucial for a successful journey.

Tip No. 3: Socialize Don’t lose your touch with the outside world just because you’re applying for jobs! Get out there and nurture real-life relationships.

Tip No. 4: Stay Active + Healthy Taking care of your physical and mental health are so, so important to your overall wellbeing and motivation. The better you feel, the more confident and productive you will be!

At the end of the day, remember that you are NOT alone. All of us here in the Jobcase community are here to help and support you! Best of luck and keep us posted with your journey!

Share some of YOUR favorite #selfcare tips in the comments below. :)

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Brandon O'Neill
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over 6 months ago

You are not here to change other people in your life. You can only LEAD by example. Only then will other people start witnessing your greatness, and want the same for themselves. But YOU can not LEAD others, if YOU are not AWARE of your own BAD habits, and THEN CHOOSE to get rid of them, for more productive HABITS. WE all have 24 hours in a day...the question is how do YOU utilize those hours to benefit your day, your VISION, Your success, YOUR LIFE for the better. You wonder why your rushing and late to work, is it truly the traffic (lol); You wonder why not getting a raise at work: You wonder why all the billionaires are Billionaires, and WHY NOT YOU??? Its not enough time, or they are more advantage than you, which they are not. Its not because they are smarter than you or went to better schools (most dropped out of school or college). Its how they MAXIMIZE their minutes, hours and days. They have WRITTEN GOALS, THEY wake up EARLIER, they tackle their smaller goals one at a time, to achieve their VISION they set out to achieve in their lives. They managed their TIME to BENEFIT their lives. They have great attitudes, positive outlook,VISION of their Future they desire, THEY ARE MASSIVE ACTION TAKERS....NO EXCUSES, NO WASTED TIME.

So if running late, get up earlier (try 15 minutes), stop hitting snooze...you snooze, you lose...plan your daily goals, WRITE THEM OUT AT NIGHT BEFORE BED. GET OFF FACE BOOK (people spend an average of 50 minutes on facebook a day)...spend that time envisioning your 12 month goal, or with your kids, or on your work, or reading a book on self improvement, or at the GYM, or walking and thinking of your goals. Ask yourself this....Is facebook creating wealth or success for you...unless your advertising your business, ITS NOT. UTILIZE YOUR TIME. BE AWARE OF YOUR BAD HABITS, AND START FOCUSING ON NEW SUCCESSFUL HABITS. Lets better our lives today, for the rest of our lives.

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Jody Santos
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over 6 months ago

I was a very dedicated worker worked for my other peers stayed late when needed went in early when needed went above and beyond for my clients for my company but I became severely sick but instead of my company helping me out I had to quit for 9 years I payed for long term and short term disability and I was denied so I had no choice I had to leave my job my illness became worse and worse and to my company I was just a head on the seat and it's sad cause this is a top 100 place to work for if they truly only knew if you don't have someone in the inside your time at this place will be short it's truly sad cause it's a great co pay I loved my drivers and I loved helping them all out .but my life and health had to be first ....I will keep the company in cognito cause they might try to die me for slander but what about how degrading they treated me 9 years of harrassment mentally and sexually the hate of woman co-workers it's so sad to say I'm now on disability for depression anxiety ptsd and for severe panic. Attacks and for IBD I won disability after 3 years of suffering its truly sad how you give into a company for so many years and one person can turn your whole life upside down .

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