Never walk out on your shift! You need new therapeutic tools/ or just tools to learn how to deal with work stress! You can message me ( I'm a behavioral therapist) and maybe I can help? I work ALOT( 10, 12, 14 hr shifts) so I will get to you as soon as I can! Buying a stress ball or making one( sand or something else in a balloon) . that has helped several of my colleagues. Pray....