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Today the team at Headspace announced they would be offering their content for free. The app can be downloaded to your phone and offers guides for meditation and mindfulness. Check out the free, specially-curated “Weathering the storm” collection of meditation and mindfulness content in the Headspace app for everyone around the world.

www.headspace.com

#mentalhealth #meditation #headspace #coronavirus

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over 4 years ago
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Awesome! I've been wanting to try this, and this is a perfect time to work on my zen 🧘🏼‍♀️

4y
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