SHOULD YOU READ THIS OR NOT? (You tell me!)
Do you really want to get ahead in life? Well, listen to this because it's very important. Here's one of Life's Lessons:
If you're holding on to anger about something or against someone, and you know you that you are justified, ok. Now, let's look a little farther. When a person operates from a state of anger, their health is affected in the long run as well as others.
MOVE TO ACTION:
#1. DON'T...ever hold on to anger about or against someone else. Forgive them and yourself as soon as possible or when you're able.
#2. When you are holding on to anger and you want to pay someone back, it can be likened to grasping a piece of coal with the intention of throwing it at someone in revenge. But guess who gets burned and hurt first? Exactly.
Let it go, as soon as possible. Friend, life is too short to live in anger.
I Believe You Can...!
WHO ARE YOU. REALLY.
In the words of Marvin the Martian,"You are making me very angry."Vent your anger as safely as you can.Punch a punching bag.Go to the gym.Fuck the shit out of your significant other.Scream "I'm mad as hell and I'm not going to take it anymore."Fart loudly and proudly and blame the dog.Whatever it takes.
Best advice that could ever be given. I have been holding on to anger towards others. Holding on to anger has caused health issues including panic attacks that last for a really long time. Thanks for this great message.
شكرا لك سيدي الكريم هذه نصائح جد قيمة واتمني ان نعمل بها جميعا انا واصدقائي......................
yes we should forgive and forget and just pray for the people cause you never know what is going on with them
What if you have manger get you angery. He picked on you all week What do you about that. When they give any time to get rid of your anger
Easier said than done. People need to stop acting like idiots.if you don't like someone stay away.
Thanks u are absolutely right...
Very true! Thanks for that works with frustration too.