Work can be demanding, Sometimes those demands are envigorating and can give you a bunch of energy, other times challenges or headwinds can be so strong they drain. I’m wondering how people recharge their mental and emotional energy? Exercise, time w friends/fam, other? What works best?
Keep motivated. What motivates you to perform at work place. Apparently most people are working because they need to get paid. However, performers normally enjoy their work, therefore, they will always be motivated and excel themselves
Find something that comfortable for you that going to keep you moving and Happy to be doing do a little to enjoy your life and for you to look forward to every day to keep your mind going as well your body!!
You can request more vacation, but this is the USA where we work people to death so suck it up!
Keeping a calmed mind frame if work is too intense such as roofing I did last week with and injured sprained wrist .it took alot of me trying to work as hard and as fast as I would without being hurt . I got the job done and my boss I think knew I was injured he neary booted me off the job and it motivated me to ignore the pain an bust through it . Good thing now.i can recoop and heal while I wait for next job
challenges or headwinds= Acceptance, and Patients w/ little effort. Have a nice Day , Adam Cooper