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Christine Newton

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Behavioral at Haymarket Center
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Stress while job hunting reduction techniques
I have been experiencing anxiety and stress due to unemployed! How do I survive?
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almost 8 years ago
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Hi Christine Newton I am sorry you are feeling that way! Stress and anxiety as you search for a job are totally normal. I have been there myself! What you need to do is take deep breaths, work on your resume, and search for jobs. Take each day one at a time. Make lists and go through them slowly. Stay busy and keep moving forward. Be sure to reach out to family and friends and talk to those you care about. Let them know how you feel and seek advice. Chances are they know exactly how you feel. We are here for you!!