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Waheed Ahmad

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Combating against Stress
I faced countless stressful days during my job at King Edward Medical University. But I had become experienced before stressful days. So whenever I had any stressful days, I tried to calm myself down, and just kept my focus on my duties in stead of chit chat with other’s advices and listened the advices of everyone but reacted only to those which I thought as useful.
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over 6 years ago
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My job is also very stressful working in healthcare revenue cycle. But anytime I feel stressed or overwhelmed I get up from my desk take a few steps and take a deep breath & walk away for a moment ( 3-5 minutes & return refreshed ready to grind