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Heath Alva

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Work Flow: How to get into the zone
Have ever heard of the concept of Flow? It's the time when you're doing a project or work and your mental and physical movements are so synched that you've lost track of time and are just in the moment of getting shit done. When it happens work no longer feels like work, it feels as if you're just grooving with energy and purpose. I found this video where I think he's just flowing at his job. #motivation #video #advice #TTT
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almost 6 years ago
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6y
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Kai Dickerson

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I can barely lift one of those bottles!!! This guy is my inspiration 🧡
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Ashley Wilson

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I'm in that zone about 90% of my life lol. It's definitely a good place to be and you feel so accomplished when you're getting things done. Look at that man GO though... DAMN!! #eyeofthetiger
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Omg he is in the ZONE!!!! Anyone else feel like they need to hit the gym after seeing this?!