
Caught You Nodding off at work!
HAHA, Wouldn’t you agree that the typical work day in the US is more like 12-14 hours NOT 8? Sleep researchers claim “Power Naps” improve memory, cognitive functions, productivity, creativity, and alertness so why haven’t we incorporated this practice into our work lives yet?

Sorry to say you were on Company grounds

I used to go down to my car for a 15 minute power nap when my wife and I had our firstborn. It's refershing when your trying to operate on 2 hours sleep

I know that's big in some european countries but US companies will never go for that.

I've actually read that in Japan falling asleep at work is a sign you're working hard. Some people will even fake sleep so it looks like they're working hard.

I would still feel so wrong napping at work - like I was doing something bad!
I think exercise is better and a more acceptable activity to take time out for from work.