That's up to u! U have to learn techniques on how to destress . Aromatherapy can help with that but u must have a creative mindset cuz therapy can be costly. Pray and ask God what should u do. Quit? Search for another job? U have a personal responsibility with the creation of your destiny!

I mean, I hope your home life is relaxing but yeah I get where you're coming from. Some days I'm not sure what keeps me going. Maybe just habit at this point. Or the thought of someday getting a different job/ pursuing long imagined dreams. I would just suggest trying to keep your mind as active as possible by doing creative things in your spare time. No matter what you do for work, there's always something satisfying about creating something original in your spare time. It also kills stress and can make for a good excuse to take time away from others if your home life is also stressful.