Taking short, restorative breaks during the day are super important for productivity and mental health. How many breaks is different for everyone (some people have a tough time focusing and don't like breaks, others use break to reboot their brain!), but I know that I like to make sure my lunch time is actually a break (not a fan of lunch meetings). I love doing crosswords or playing a bit of nintendo switch during my break! I'm so excited for Animal Crossing! #break #hobbies #activities #fun