I commute 55 miles to and from work everyday which translates to about 75 mins each way; on a good day. Over the years, the roughly two plus hour commute and time spent in a sedentary position in front of the computer all day at work have taken tremendous toll on my health and home life. I’ve put on 20lbs, develop hypertension symptoms, and depression. I’ve tied every kind of diet and exercise plan available to help me get my weight under control with no success. My last visit to the doctor ended with a new prescription med to control my cholesterol. I’m always too exhausted or stressed to play with my 2 year old daughter when I get home and on the weekends.