Take Care of Yourself
I've been feeling like there's a lot of negativity and know it's taking a toll on me, so it must be for others as well. I ran across this the other day about how to really take care of yourself and though I'd share with everyone else. Job searching can be hard and I think we forget about ourselves sometimes. I hope this can help someone here. http://www.huffingtonpost.com/jenny-santi/a-beginners-guide-to-real_b_12156982.html
Remember that saying No is not just for outside activities, say No to extra assignments at work too. Stretching yourself too thin is one of the biggest stressers we have.
If you are telling us about learning to love ourselves why are there two fingers on the picture, instead of one finger with a big whole heart. It is kind of wired.
YES!! Thank you for posting this. I've honestly been feeling the same way.
Saying no is definitely one of the most difficult things for me. I really need to work on that one
Thanks so much for sharing. I definitely dont spend enough time on myself.
Reading that commie rag would make anybody negative!