Ashley Wilson
Community Specialist
8 months ago
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You have got this!!

This is your friendly reminder to NOT give up!!!

Motivation is something we all need more of, but sometimes things get tough and you can lose yours. Here are 4 tips to help you to recharge that motivation!

Set goals Write 3-5 things you want to accomplish EACH day (and start with today)! This will help you focus and provide something to circle back to until the list is completed. Make sure to give yourself a little reward when you’ve finished all of your goals!

Write yourself a note Motivation comes from within and who better to motivate you than yourself? A simple, “YOU are amazing!” written on a sticky note posted somewhere you will see it, can really help first thing in the morning to start your day. Remember not to be too hard on yourself and think positively.

Get some air If you feel cooped up in your home, try taking a walk outside. Fresh air has been proven to help boost your mood, immune system, and oxygen levels allowing you to think more clearly. Sometimes you just need to step away for a bit, especially when you are feeling frustrated or upset.

Reach out to family and friends Life gets so busy, but there is no better time to check in with your loved ones. Talk about the difficulties you are facing and share your thought. Know that are NOT alone in this. Everyone has been where you are right now, and they can certainly relate. If you don’t feel like chatting with your loved ones, you could always post [here] (https://www.jobcase.com/community) in the Jobcase community. We are there for you!

What are some things that YOU do to keep yourself motivated?

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Paul Nimo
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It is a nice piece. God bless you

32w
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Maria Sla
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That was so nice of you with your information,thanks

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Eileen Famiglietti
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This is great advice as I am just getting back to looking for a full time job!

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Thomas Mathews
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Great advice. I believe motivation is a most. Got to motivate yourself. Always look at situations in a poisitive manner.

32w
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Vinesh C
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I need a ajob

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Cynthia Smith
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This is a great post! I try to tell people everyday not to give up and keep pushing when you are feeling discouraged because trust me someone, somewhere will see how great of a person you are and will give you a chance at a job! But you have to KEEP GOING!

32w
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John Pearson Jr.
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yes im interested

32w
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J Pederson
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Thank you for your inspiring post. That is great advice. The winter months can really contribute to feelings of despair when between jobs. Great insight and perspective.

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Sheila Feldman
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Bad luck Henri Bendel and pea in the pod wend bankrupt in 3 years

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Ronald Smith
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I like Ashley Wilson!

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