A recent study by Eco Business showed that workers who get sufficient daylight see an uplift of up to 40% in productivity!
That's right! Exposing yourself to more natural sunlight (sitting by a window, going for a walk outside, etc.) can have incredible benefits on your productivity and work quality.
So, the next time you're hitting a midday slump, try swapping your 3rd cup of coffee with a few minutes of sunshine! 🌞
Have any other #worklifehacks? Share them in the comments below!
Thanks for the advice, Didn't know.
Thanks for the advice, Didn't know.
The sunlight is an interesting method.
The sunlight is an interesting method.
I'm a very hard worker that goes the extra mile for people
I'm a very hard worker that goes the extra mile for people
yes, people suffer from seasonal depression, time change, the climate change being very cold, and lack of sunlight, vitamin's and darkness dose effect people. a walk outside can clear your thoughts boost your energy and give you rays. good luck and get out side now!!!!!!
yes, people suffer from seasonal depression, time change, the climate change being very cold, and lack of sunlight, vitamin's and darkness dose effect people. a walk outside can clear your thoughts boost your energy and give you rays. good luck and get out side now!!!!!!
What helps when u work 3 ed shift
What helps when u work 3 ed shift
Nice Elyssa,the vitamin d you get does wonders. Take a walk with someone a spread some humor.Great job Dr. Elyssa,Ford
Nice Elyssa,the vitamin d you get does wonders. Take a walk with someone a spread some humor.Great job Dr. Elyssa,Ford