A recent study by Eco Business showed that workers who get sufficient daylight see an uplift of up to 40% in productivity!
That's right! Exposing yourself to more natural sunlight (sitting by a window, going for a walk outside, etc.) can have incredible benefits on your productivity and work quality.
So, the next time you're hitting a midday slump, try swapping your 3rd cup of coffee with a few minutes of sunshine! 🌞
Have any other #worklifehacks? Share them in the comments below!