Karen Gavin
8 months ago
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Stress break

To combat a stressful day I'd take a break away from stress point. Take a water break and do some stretching, then hit the job again with new energy!

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Marijoy Bertolini
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Great advice, Karen Gavin . Moving around helps clear your head & gives you motivation to keep going.

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Jon-Paul Vicari
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Love this Karen! What’s your best advice on asking for a break if you need one?

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Matt Coccoluto
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I couldn't agree more. I try to get outside for some fresh air even when it's cold out. I feel that it energizes me to get out of the office even for just 5 minutes.

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Will Rhudy
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I agree completely with you @KarenGavin, taking short breaks just to clear your mind or have a quick reset can be very helpful in actually staying focused at your job. I'm a big fan of walking around the block during my lunch hour to get some fresh air!

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Charmaine Artis
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This is brilliant, I need to start doing more of this!

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